Mindset Coaching

Description

Online coaching for personal training, wellbeing and personal success. Whether its mindset coaching specific to exercise and sports, following up with your progress or keeping a healthy frame of mind, mindset coaching will help you improve your relationship to exercise and outlook on your wellbeing. You will work on utilising mastering a growth mindset in your life, helping you find joy in the little moments, recognise your successes, challenge yourself and ultimately grow with life. If you're a newbie an initial consult required prior to commencing 1:1 sessions.